5 Reasons Women Should NOT Do HIIT for Fitness
If you’re unsure about what the acronym HIIT means… It actually stands for: “Help I‘m In Trouble” I know – I know… for most people who’ve already heard of it, HIIT is the acronym for ‘High-Intensity Interval Training’, BUT today – I’m redefining it… Allow me to explain… HIIT workouts for women have been getting […]