Fitness & Wellness





Joan and Zana Show How Consistency Brings Amazing Fitness Results for Women

Joan and Zana Show How Consistency Brings Amazing Fitness Results for Women

If you value your personal well-being – you’ll appreciate what we’re sharing with you today…

Now that we’ve been here for over 3 years – we have many smart women who are racking up amazing totals for their attendance at our proprietary “LIIT Fitness Studio sessions” here at SCULPTAFIT…

So, the Coaching Team has decided to set up a “100 Club” milestone marker and give our great clients a chance to share their unique and inspiring stories with others who need to see and believe that; “I can do this too!”

Once a woman here reaches the 100 mark for group fitness class sessions, she’ll be invited to share her story of great progress, improvements and positive changes. This may also include “starting photos” and a current photo for extra emphasis on “who” this person is πŸ™‚

Today – to kick this off we want to congratulate a few sweet and inspiring women…

First is Coach Joan. If you remember, Joan started as a client several years ago… (She still takes classes here, of course – and has just reached 199 fitness classes!!)

And as time progressed and she realized the incredible changes she made and how this unique and gentle way of fitness can be such an awesome thing for so many women out there…

She loved it so much she decided to join the Coaching Team and help bring this method into the lives of all the women who are still searching for “that thing”…

fitness coach Joan in SCULPTAFIT wellness and fitness Studio for women in mandarin, st johns, nocatee, fleming island

In addition to the sweet and helpful Coach Joan – we also have one of our first client responders to the 100 Club invite that just went out yesterday (so there will be more coming your way in the next few days!)

It’s from Zana, who just reached 198 LIIT classes at the SCULPTAFIT Studio!

——— Forwarded message ———
From: Zana M___
Date: Mon, Jul 22, 2019, 7:20 PM
Subject: Re: You Made the SCULPTAFIT Wall!
To: Nikki Doherty

Hi Nikki,
I cannot believe 198 fitness sessions

It’s not just one thing that I achieved, it’s more: strength, flexibility, balance… (without risking injury)

SCULPTAFIT is the place where no one judges you.

It’s the place where everyone wants to help you achieve your health and fitness goals.

And friendly coaches are a reason why I am coming back every week

Thanks!
Zana

Sent from my iPhone
——————-

Here’s a photo of Zana – she’s the one on the right:

Personal trainer coach and yoga instructor Corinne group fitness studio and personal training in st johns mandarin nocatee

Master Instructor Corinne with Happy Clients In SCULPTAFIT Wellness and Fitness Studio


If you’re not already a client of the Studio and you’re still looking for an “answer”, a great way to improve your health, boost your wellness and improve your quality of life in a fun and wildly effective way…
 
Just call or text us now so you can come in for a friendly Studio tour and get a Complimentary Sample Session or two, so you can at least see exactly what proper fitness and exercise should feel like FOR YOU πŸ™‚
.

Call or text Nikki or Corinne at 904-891-3680

fitness program for women saint johns mandarin florida
If you’re not already a client of the Studio and you’re still looking for an “answer”, a great way to improve your health, boost your wellness and improve your quality of life in a fun and wildly effective way…

Just call or text us now so you can come in for a friendly Studio tour and get a Complimentary Sample Session or two, so you can at least see exactly what proper fitness and exercise should feel like FOR YOU πŸ™‚
.

Call or text Nikki or Corinne at 904-891-3680