Weight Loss for Women










The Food-Store Healthy Eating Tour: How to Food Shop Like a Fitness Pro

The Food-Store Healthy Eating Tour: How to Food Shop Like a Fitness Pro

If you missed our recent Food-Store Healthy Eating Tour, you’re in luck… Because Joey recorded it in real time and posted the audio right here for you…

Just click play to hear it:

Some of what you’ll learn:

1 – The Truth About Frozen Veggies and Fruits
2 – Two Time-Saving Strategies That Make Food-Shopping Trips Shorter
3 – One Way to Find Simple New Ideas for Delicious Healthy Meals
4 – Exploring New Foods for Fun and Variety
5 – A Time-Saving “Outsourcing” Meal Tactic That You Can Always Turn to When You Don’t Want to Cook
6 – Plus MORE….

If you found this post helpful please do share it with anyone else you know who can benefit from hearing it. And…

If you’re local (Saint Johns, Mandarin, Fruit Cove, Switzerland, Nocatee, etc…) and you’d like to come in for a Studio Tour and try 2 Free Sample Sessions, please call or text Nikki at 904-891-3680

And, you’re invited to the following event (NO CHARGE), just click on it to read the juicy details and let us know if you’ll be attending: